As we get towards the end of 2015 I can look back from a position I didn't expect to be in.
I signed up to do the Newcastle to London this year but dropped out after my partner asked me to. I wasn't prepared and it wouldn't have gone well. I did spend the year doing sportives for the first time. I did 4 this year totalling 300 miles riding at speed. This is something I intend to keep up and I've already booked my first for next year. Regularly pushing myself with a group of friends meant I went out most weeks and rode hard. On my own.
I didn't do another triathlon. After the broken foot I was scared to. But I'll be back and I already have a duathlon booked for the end of next year.
I've lost weight through the regular exercise and I've done almost as much yoga as I have cycling. I've found the calm, intense, slow stretching and introspection good for improving both my physical and mental flexibility and resilience.
I didn't buy a new bike. Emma is still going strong although she has a few new parts. Some of the remaining original parts have got to be replaced after last weeks adventures.
I now work in a different field for different people at a different organisation. 12 years at Lewisham and now 6 months in a new job.